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                                                                                                                                                                          1. 主页 > 企业 > 劲松王姐:口腔保健6个小常识 口腔保健...

                                                                                                                                                                            劲松王姐:口腔保健6个小常识 口腔保健莫犯几个误区

                                                                                                                                                                            我们该如何保护我们的口腔健康?关于口腔保健有哪些常识?看看下面介绍的口腔保健6个常识。

                                                                                                                                                                            口腔保健6个小常识

                                                                                                                                                                            1、使用什么样的牙刷好

                                                                                                                                                                            应当选购直三排、横六束、刷头小、刷毛柔软、刷毛末端磨圆的保健牙刷,在口内运作自如,牙齿的死角较容易刷到。牙刷使用期限以2~3个月换一次为佳。

                                                                                                                                                                            2、掌握正确的刷牙方法

                                                                                                                                                                            首先刷牙的力度不能太大, 有些人以暴力式的方法刷牙,引起口腔牙龈的萎缩、齿颈部磨损,对冷热产生酸痛的现象。刷牙主要是刷干净牙齿的几个面。刷外面:将牙刷刷头放在牙齿与牙龈边缘呈45度角,轻柔地来回刷,然后将牙刷顺着牙缝刷,上牙从上往下刷,下牙从下往上刷;刷里面:用上述同样方法刷每颗牙齿的里面;刷咬合面:将牙刷平放,来回刷咀嚼食物的牙齿面(咬合面),最好也刷刷舌面。

                                                                                                                                                                            3、刷牙的次数应以几次为好

                                                                                                                                                                            其实刷牙的次数只能增加,而不能减少,三餐后及睡前共四次,最好于每次进食后即刷牙,漱口不能代替刷牙,不能清除菌斑。

                                                                                                                                                                            4、使用什么样的牙膏好

                                                                                                                                                                            牙膏里都含有一种摩擦剂,摩擦剂颗粒小,质量相对来说就好,市场上销售的牙膏质量与其价位成平行关系,应选用含氟牙膏,但不可长期使用一种品牌的牙膏。

                                                                                                                                                                            5、要学会用牙线和牙缝刷

                                                                                                                                                                            牙线一般分为含蜡和不含蜡两种,牙线和牙缝刷在饭后使用,应在牙医的指导下正确操作,牙缝刷适用于齿缝大的人,牙线的选购以柔软有弹性为好。

                                                                                                                                                                            6、关于漱口药水

                                                                                                                                                                            漱口药水对于牙龈红肿、出血的患者较有用处,但对牙石、牙周骨破损、牙石的患者则没有什么作用,我们的建议是不要长期使用漱口药水。

                                                                                                                                                                            口腔保健误区

                                                                                                                                                                            口腔保健误区——牙膏越贵越好?

                                                                                                                                                                            含氟、美白、固齿,洋品牌的牙膏这几年不断给我们灌输新概念,自然其价格也不低。可是专家指出,购买牙膏可不鼓励“高消费”,因为说白了,牙膏的主要作用就是充当摩擦剂,去除残留在牙齿上的色素和软垢,国产牙膏的摩擦颗粒已足够细,完全能够担当此功能。

                                                                                                                                                                            有些年轻人觉得用漱口水时髦,而牙医告诉记者,其实国内许多漱口水中含有微量抗菌素的成分,用多了会产生耐药性,除非无法刷牙或口腔有炎症的病人,并不建议大家长期依赖漱口水。

                                                                                                                                                                            口腔保健误区——天该刷几次?

                                                                                                                                                                            来自上海牙防所的统计显示,其实认真刷牙,一天两次已是足够。不过再怎么舞动牙刷,刷牙只能剔除30%的牙垢,建议一些爱牙族可以在包中备一盒比火柴盒还要小的牙线,餐后可以及时将“角角落落”的牙垢除去。

                                                                                                                                                                            牙科专家提醒,有条件的市民应该半年做一次牙科检查,半年到一年做一次口腔清洁,目前各医院的“洗牙”价格在100元至300元不等。

                                                                                                                                                                            口腔保健误区——成人能否正畸?

                                                                                                                                                                            牙防所的统计,上海青少年中74%患有各种口腔疾病,其中35%的患者需要进行及时矫正治疗,而事实上只有不到5%的患者得到治疗。许多人以为一过12岁,牙箍就没用了,其实医师告诉记者,30多岁的成人同样可以矫正口腔畸形。为成人设计的正畸方式已有隐形牙箍和内侧牙箍等,丝毫不影响美观。(家庭医生在线)

                                                                                                                                                                            口腔保健误区——乳牙早晚要换,有龋齿还要补?

                                                                                                                                                                            很多人误以为,乳牙反正要被恒牙替换,孩子患上龋齿,只要是没有症状,就不必去医院就诊了。这样的想法是错误的。事实上,乳牙是婴幼儿期、学龄期儿童重要的咀嚼器官,对儿童的生长发育、正常牙列的形成、正常发音的形成都起着重要的作用。

                                                                                                                                                                            儿童正是生长发育的旺盛期,健全的乳牙有助于消化,有助于营养物质的吸收。如果大部分乳牙患龋,尤其是乳磨牙患龋,势必大大降低咀嚼功能,影响消化和吸收。不仅如此,咀嚼功能本身对于头颅、颌面部的发育还是一种良性的生理刺激,咀嚼功能降低会对儿童面部的发育造成不良的影响。

                                                                                                                                                                            文章来自:http://www.wm927.com/qiye/2017/0619/83812.html

                                                                                                                                                                            劲松 王姐 口腔保健 6个  常识 莫犯 几个  


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